School Physical Education Program Impact on Psychological Well-Being and Cognitive Ability of Primary School Children
DOI:
https://doi.org/10.17309/tmfv.2023.2.19Keywords:
school physical education program, well-being, cognitive ability, primary educationAbstract
Study purpose. This study aimed to determine the impact of school Physical Education programs on well-being and cognitive ability (CA), as measured by mathematics achievements, in primary school children.
Materials and methods. The study participants selected from three schools were 100 girls and 102 boys aged 9–10 years. According to Kliziene et al. (2022), the CA diagnostic test for mathematics in Grade 4 is grounded in Feuerstein and Lewin-Benham’s (2012) dynamic cognitive modality assessment theory, as well as the General Curriculum for Primary Education approved by the Minister of Education and Science of Lithuania (ISAK-2433, 2008). This test designed for learners in Grade 4 encompasses mathematics. The study aimed to assess the level of enthusiastic well-being by examining three primary dimensions: somatic anxiety, personal anxiety, and social anxiety. To measure anxiety, the Revised Children’s Manifest Anxiety Scale (RCMAS) was used, which consists of 37 items, with 28 of them assessing anxiety and the other 9 measuring the child’s defensiveness. In this study, a pre-/post-test experimental methodology was used to avoid any interruption of educational activities, due to the random selection of children in each group. The methodology depended on dynamic exercise, intense repetition of motor skills, differentiation, seating and parking reduction and physical activity distribution in the classroom model.
Results. The CA diagnostic test was analyzed in terms of the learners’ levels of achievement (satisfactory, basic, advanced) and cognitive functions. The systematic exploration function was used to achieve systematic, non-impulsive, planned behavior when collecting data or checking information. There was a strong difference between students at the satisfactory and advanced levels in the ability to orient themselves in space and follow directions (score for boys, Post-test 2.53 (0.25) points; for girls, Post-test 2.91 (0.32) points out of a maximum 4 points; p<0.05). After the school PE program, the personality anxiety results decreased for both boys (2.68 ± 0.98 points) and girls (3.41 ± 0.55 points) (F = 4.98, p < 0.05, P = 0.729).
Conclusions. Overall, the physical education program implemented in this study was found to have a positive effect on the psychological well-being of 9–10-year-old children, specifically in reducing somatic anxiety, personality anxiety, and social anxiety. Additionally, it was observed that the program led to statistically significant improvements in the children’s cognitive abilities across nine functions, including spatial orientation, sequencing, recognition of relationships and patterns, and information processing.
Downloads
References
Haapala, E. A. (2013). Cardiorespiratory fitness and motor skills in relation to cognition and academic performance in children: A Review. Journal of Human Kinetics, 36(1), 55-68. https://doi.org/10.2478/hukin-2013-0006 DOI: https://doi.org/10.2478/hukin-2013-0006
Robinson, L. E., Stodden, D. F., Barnett, L. M., Lopes, V. P., Logan,S. W., Rodrigues, L. P., & D’Hondt, P. (2015). Motor competence and its effect on positive developmental trajectories of health. Sports Medicine, 45(9), 1273-1284. https://doi.org/10.1007/s40279-015-0351-6 DOI: https://doi.org/10.1007/s40279-015-0351-6
Lubans, D. R., Richards, J., Hillman, C. H., Faulkner, G., Beauchamp, M.R., Nilsson, M., et al. (2016). Physical activity for cognitive and mental health in youth: a systematic review of mechanisms. Pediatrics, 138(3), e20161642. https://doi.org/10.1542/peds.2016-1642 DOI: https://doi.org/10.1542/peds.2016-1642
Larsen, M. N., Elbe, A. M., Madsen, M., Madsen, E. E., Ørntoft, C., Ryom, K., Dvorak, J., & Krustrup, P. (2022). An 11-week school-based ‘health education through football programme’ improves health knowledge related to hygiene, nutrition, physical activity and well-being—and it’s fun! A scaled-up, cluster-RCT with over 3000 Danish school children aged 10–12 years old. British Journal of sport medicine, 55(16), 906-911. http://dx.doi.org/10.1136/bjsports-2020-103097 DOI: https://doi.org/10.1136/bjsports-2020-103097
Mavilidi, M. F., Drew, R., Morgan, P. J., Lubans, D. R., Schmidt, M., & Riley, N. (2019). Effects of different types of classroom physical activity breaks on children’s on-task behaviour, academic achievement and cognition. Acta Pediatrica, 158-165. https://doi.org/10.1111/apa.14892 DOI: https://doi.org/10.1111/apa.14892
Alvarez-Bueno, C., Pesce, C., Cavero-Redondo, I., Sanchez-Lopez, M., Martınez-Hortelano, J. A., & Martınez-Vizcaino, V. (2017). The effect of physical activity interventions on children’s cognition and metacognition: a systematic review and meta-analysis. J Am Acad of Child Adolesc Psychiatry, 56, 729-738. https://doi.org/10.1016/j.jaac.2017.06.012 DOI: https://doi.org/10.1016/j.jaac.2017.06.012
Myers, D. D. (2007). Psichologija. Worth Publishers, ISBN 0-7167-2831-1.
Ashcraft, M. (1989). Human Memory and Cognition. Glen-view, IL, Scott, Foresman, ISBN13: 9780673467898.
Janssen, M.; Toussaint, H. M.; van Mechelen, W.; & Verhagen, E. A. (2014). Effects of acute bouts of physical activity on children’s attention: A systematic review of the literature. SpringerPlus, 3(410), 2-10. DOI: https://doi.org/10.1186/2193-1801-3-410
Gagne, F. (2005). From gifts to Talents: the DMGT as a Development Model: gifedness and talent, Cambridge university press, 93-112, ISBN: 9780521547307.
Pastor, D., Cervelló, E., Peruyero, F., Biddle, S., & Montero, C. (2021). Acute physical exercise intensity, cognitive inhibition and psychological well-being in adolescent physical education students. Current Psychology, 40(10), 5030–5039. https://doi.org/10.1007/s12144-019-00454-z DOI: https://doi.org/10.1007/s12144-019-00454-z
Jäger, K., Schmidt, M., Conzelmann, A., & Roebers, C. M. (2014). Cognitive and physiological effects of an acute physical activity intervention in elementary school children. Frontiers in Psychology, 1473(5), 1-11. https://doi.org/10.3389/fpsyg.2014.01473 DOI: https://doi.org/10.3389/fpsyg.2014.01473
Kliziene, I., Paskovske, A., Čižauskas, G., Augustiniene, A., Simonaitiene, B., & Kubiliunas, R. (2022). The impact of achievements in mathematics on cognitive ability in primary school. Brain sciences, 12(6), 736, 1-17. https://doi.org/10.3390/brainsci12060736 DOI: https://doi.org/10.3390/brainsci12060736
Feuerstein, R. & Lewin-Benham, A. (2012). What Learning Looks Like: Mediated Learning in Theory and Practice, K-6. Teachers College Press: New York, NY, USA.
General Curricullum for Primary Education (approved by order no. ISAK-2433 of the Minister of Education and Science of the Republic of Lithuania, 26 August 2008. Official Gazette, 2008, Nr. 99-3848.
Dewaraja, R., Hideyuki, S., & Ogawa, T. (2006). Anxiety in tsunami-affected children in Sri Lanka measured by revised children’s manifest anxiety scale and synthetic house-tree-person test. International Congress Series, 1287, 74–78. https://doi.org/10.1016/j.ics.2005.12.035 DOI: https://doi.org/10.1016/j.ics.2005.12.035
Corder, K., van Sluijs, E. M., Wright, A., Whincup, P., Wareham, N. J., & Ekelund, U. (2009). Is it possible to assess free-living physical activity and energy expenditure in young people by self-report? The American journal of clinical nutrition, 89(3), 862-870. https://doi.org/10.3945/ajcn.2008.26739 DOI: https://doi.org/10.3945/ajcn.2008.26739
Kliziene, I., Cizauskas, G., Augustiniene, A., Sipaviciene, S., & Aleksandraviciene, R. (2020). The relationship between school age children’s ˙ academic performance and innovative physical education programs. Sustainability, 12(12), 4922, 1-13. https://doi.org/10.3390/su12124922 DOI: https://doi.org/10.3390/su12124922
Powell, E., Woodfield, L. A., & Nevill, A. M. (2016). Increasing physical activity levels in primary school physical education: The SHARP Principles Model. Preventive medicine reports, 3, 7-13. https://doi.org/10.1016/j.pmedr.2015.11.007 DOI: https://doi.org/10.1016/j.pmedr.2015.11.007
Vaquero-Solís, M., Amado Alonso, D., Sánchez-Oliva, D., Sánchez-Migue, P.A., & Iglesias-Gallego, D. (2020). Emotional intelligence in adolescence: Motivation and physical activity. Revista Internacional de Medicina y Ciencias de la Actividad Fisica y del Deporte, 77(20), 119–131. https://doi.org/10.15366/rimcafd2020.77.008 DOI: https://doi.org/10.15366/rimcafd2020.77.008
Andermo, S., Hallgren,, M., Nguyen, T.T.D., Jonsson, S., Petersen, S., Friberg, M., Romqvist, A., Stubbs, B., & Elinder, L.S. (2020). School-related physical activity interventions and mental health among children: a systematic review and meta-analysis. Sports Medicine – Open, 2-27. https://doi.org/10.1186/s40798-020-00254-x DOI: https://doi.org/10.1186/s40798-020-00254-x
Ginsburg, G. S., & Schlossberg, M. C. (2002). Family-based treatment of childhood anxiety disorders. International Review of Psychiatry, 14(2), 143-154. DOI: https://doi.org/10.1080/09540260220132662
Larun, L., Nordheim, L.V., Ekeland, E., Hagen, K.B., & Heian, F. (2006). Exercise in prevention and treatment of anxiety and depression among children and young people. Cochrane Database of Systematic Reviews, 3, Cd004691. https://doi.org/10.1002/14651858.CD004691.pub2. DOI: https://doi.org/10.1002/14651858.CD004691.pub2
Hermoso, A.G., Aguayo, I.H., Vergara, O.F., Olivares, P.R., & Granado, X.O. (2020). Physical activity, screen time and subjective well-being among children. International Journal of Clinical and Health Psychology, 20, 126-134. https://doi.org/10.1016/j.ijchp.2020.03.001 DOI: https://doi.org/10.1016/j.ijchp.2020.03.001
Chen, W., Gu, X., Chen, J., & Wang, X. (2022). Association of cardiorespiratory fitness and cognitive function with psychological well-being in school-aged children. International Journal of Environmental Research and Public Health, 19, 1434. https://doi.org/10.3390/ijerph19031434 DOI: https://doi.org/10.3390/ijerph19031434
Diamond, A., & Lee, K. (2011). Interventions shown to aid executive function development in children 4 to 12 years old. Science, 333(6045), 959-964. DOI: https://doi.org/10.1126/science.1204529
Schmidt, M., Benzing, V., & Kamer, M. (2016). Classroom-based physical activity breaks and children’s attention: cognitive engagement works! Frontiers Psychology, 7, 1474, 1-13. https://doi.org/10.3389/fpsyg.2016.01474 DOI: https://doi.org/10.3389/fpsyg.2016.01474
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2023 Irina Kliziene, Arunas Emeljanovas, Mindaugas Dubosas

This work is licensed under a Creative Commons Attribution 4.0 International License.
- Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution License that allows others to share the work with an acknowledgement of the work's authorship and initial publication in this journal.
- Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgement of its initial publication in this journal.
- Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work (See The Effect of Open Access).

