Sabillah, Muhamad Ichsan, Tomoliyus, Ahmad Nasrulloh, Roxana Dev Omar Dev, and Fauzi. “The Effect of the Pyramid Exercise Method on the Maximum Strength of the Wrestler’s Arm Muscles”. Physical Education Theory and Methodology 23, no. 4 (August 30, 2023): 512–519. Accessed July 11, 2026. https://www.tmfv.com.ua/journal/article/view/2100.